Nothing beats a little cup of water

My attempt with the “water diet” turned out okay. Or so I think.

I started back in January, on the 18th, and ended on Feb 5th. I know, I know, I shouldn’t have stopped but I did. It wasn’t because I wanted to drink tea or coffee but the pressure of it was strong enough to make me sleep more often. Why? I think it was the lack of sugar in my body or the toxins in me were wasting away.

Either way, I think I did well in terms of what I had wanted to try. Drinking water for three weeks (and may I add, eating healthy) really gave me much more than I expected.
First, my sleeping pattern went back to normal. (slept 8 hours max); second, I felt more energized and felt more power to conquer the world (kidding about that part) but I felt so much more energized that the max time of my run on the treadmill went from a half hour to a full hour. Third, I was able to think clearly. I felt like a new person. (Like a newborn baby) LOL Kidding again. But I truly felt refreshed mentally, physically, spiritually, emotionally. Also, I got some people asking me if I was sick because of my “glowing” complexion. LOL I truly loved the attention. Last but not least, I think I lost some weight too. But the sad part is I was unable to fit into some of my clothes (either I was gaining weight or… I don’t know what LOL).

The three weeks I spent doing this were amazing. I could honestly tell you to try drinking more water with some exercise included. Back in my early days (okay like five years ago) I used to have major problems with Acne. Like geez to be called names like “pizza face” and “acne boy,” do you think you would want to show yourself in public again? No. I really wanted a cure for this problem.

I remember walking to the nurse’s office during my English class and told her I wanted help for this acne problem. I had flared up. The cause of it was stress. But what was so stressing about English? I don’t know. But sadly, nothing ever worked for me. I then started doing two to three week fasts (nothing but water or vegetable juices… no sugars) then I began noticing my face clearing up. I would finish my fasts with a little break dance then go to school all happy!
Yeah, the wonders of drinking water and eating healthy have some amazing benefits behind them.

My point of this story is, if you deal with the same problem I had with Acne, there is a cure for you. No it isn’t no over the counter medication or a visit to the doctor’s office – start eating healthy, drink more water than ever before and get into the habit of working out. Before you know it, all the toxins in your body will be flushed out. This in turn, will cause you to feel better, look better and even make you shine brighter - An honest truth from my own experiences.
What are you waiting for? Start today and see the future change!

By the way, I started drinking more water again today which I plan to do on a long-term basis and my friend Kyra and I decided that we’ll begin going on early morning runs together. It is going to be fun! :=D

If you would like to reach me personally, you can email me directly at generation7@live.ca!